DiscoverThe Green Bay Health Project PodcastEp 87 | Sweat Smarter: The Power of Infrared Fitness at HOTWORX
Ep 87 | Sweat Smarter: The Power of Infrared Fitness at HOTWORX

Ep 87 | Sweat Smarter: The Power of Infrared Fitness at HOTWORX

Update: 2024-12-04
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In the newest episode of the podcast, we're joined by Megan and Emily from HOTWORX, a new fitness haven coming soon to Green Bay! We chat about the revolutionary concept of 24-hour infrared sauna workouts with HOTWORX offering everything from hot yoga to high-intensity interval training within their unique saunas.


Join us to explore how infrared energy can transform your workouts and boost your health in ways you've never experienced before. Whether you're aiming to detox, improve sleep, or simply feel fabulous, discover how these workouts can fit seamlessly into your busy lifestyle. Tune in for more about this exciting addition to our fitness community!


 


Website: https://www.hotworx.net/studio/greenbay-hwy41west


Instagram: HOTWORX

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Ep 87 | Sweat Smarter: The Power of Infrared Fitness at HOTWORX

Ep 87 | Sweat Smarter: The Power of Infrared Fitness at HOTWORX

Trevor Folker, MS, LAT, ATC, PES